Is anger good or bad?

Every emotion has an upside. Usually anger is seen by most,as a negative emotion, and we somehow try and suppress it. However every emotion has a purpose and if used correctly,we can reap the benefits.

• Anger can be a motivating force,constantly pushing us to achieve our goals.
• Speaking upfront in a relationship and expressing our anger if something hasn’t worked out as expected, is said to strengthen relationships. Putting forward a clearer picture helps in finding solutions,rather than keeping the anger suppressed within yourself.
• If one looks into why the anger in them has built up,it can even help them realize where they have been wrong.This can improve their insight and outlook towards life.

However, anger can be equally destructive if used incorrectly. Since it is a strong emotion,people find it hard to control.

Nevertheless,if used right,it can make way to optimism,hope and positive changes in a person.