Small things that make me happy.. :)
Here are 50 things,I managed to come up with, that make me happy ,in no particular order: Waking up fresh after a good nights sleep. The smell of the earth on a rainy day. Appreciation for your hard work at…
How can one be happy?
Happiness is about valuing the little things that you have, the people, the places, and the events in your life for what they are. Sometimes it’s just about being and appreciating,things around you. Make the best of life. These are…
What things can one do to stay healthy?
Good health is something when one is happy- physically, mentally and spiritually.It includes eating the right food, exercising and doing all the things which makes us feel good and positive. The following maybe a few things that one should probably…
What are the benefits of writing in a journal or diary?
Yes, it probably is the best way to unwind our self and soothe our emotions. It can be therapeutic at the end of a bad day. Letting our thoughts flow on paper is a great way to feel lighter from…
How do you keep yourself happy?
Begin your day on a positive note by performing meditation,yoga,jogging or working out. A healthier body,would definitely have a great impact on the health of your mind as well. Make a note of what all needs to be done throughout…
What difference has meditation made in my life?
My parents always kept asking me to meditate for my well being,ever since I was a kid. However I took it up seriously,only when there was a phase in my life when I was pretty depressed and needed a break…